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simply: health coaching
Liza Baker
223 episodes
1 week ago
Life can feel complicated and overwhelming, especially for those in mission-driven work: let’s make your journey to health as SIMPLE and SUSTAINABLE as possible so you can focus your attention on your work and have the most impact in the world. In this podcast, we'll dive into simple concepts you can master and baby steps you can take to re/claim your health. It's not complicated, I promise!
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Alternative Health
Health & Fitness
RSS
All content for simply: health coaching is the property of Liza Baker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life can feel complicated and overwhelming, especially for those in mission-driven work: let’s make your journey to health as SIMPLE and SUSTAINABLE as possible so you can focus your attention on your work and have the most impact in the world. In this podcast, we'll dive into simple concepts you can master and baby steps you can take to re/claim your health. It's not complicated, I promise!
Show more...
Alternative Health
Health & Fitness
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8:5 Cook from scratch: 4 revealing questions about your practice
simply: health coaching
13 minutes 8 seconds
11 months ago
8:5 Cook from scratch: 4 revealing questions about your practice

resources

  • Food DEI
  • Physical vs. emotional hunger
  • Whole foods
  • Dr. Mark Hyman
  • The Family Dinner Project
  • Marion Nestle
  • Cooked, by Michael Pollan
  • Devoured, by Sophie Egan

on special now through February 2025!

  • Meal Planning Made Simple™
  • Stewarding Emotional Eating™
simply: health coaching
Life can feel complicated and overwhelming, especially for those in mission-driven work: let’s make your journey to health as SIMPLE and SUSTAINABLE as possible so you can focus your attention on your work and have the most impact in the world. In this podcast, we'll dive into simple concepts you can master and baby steps you can take to re/claim your health. It's not complicated, I promise!