Simply Holistic Living - Feeding the mind, body and soul
Julie Clarke
19 episodes
9 months ago
This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.
Julie Clarke chats to fabulous guests like Claire O’Grady, naturopathic nutritional therapist.
Claire talks about ‘Food is Energy for the body’ and give tips on what we can do today to make changes.
We have skincare developer & educator Yvonne Daly from our skincare company talking about the ‘Self Care & Healthy Skin’.
Kelly Marie Mills, a Yoga Ayurvedic teacher gives us some ideas about calming our mind and Siobhan Moylan, a Yoga teacher talks to us about the power of Yoga for everyday living.
Fiona Brennan is a Success Coach – working with clients from the inside out. Fiona brings the principles of holistic living to her work – she talks to us about the power of Vision for our lives.
For the final podcast our guest is Mairtin Og – the mindset coach. In 2020 Mairtin set up Mind Over Mountains combining coaching, mentoring and the great outdoors. Mairtin talks to us about overcoming struggles (mountains) in our life.
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This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.
Julie Clarke chats to fabulous guests like Claire O’Grady, naturopathic nutritional therapist.
Claire talks about ‘Food is Energy for the body’ and give tips on what we can do today to make changes.
We have skincare developer & educator Yvonne Daly from our skincare company talking about the ‘Self Care & Healthy Skin’.
Kelly Marie Mills, a Yoga Ayurvedic teacher gives us some ideas about calming our mind and Siobhan Moylan, a Yoga teacher talks to us about the power of Yoga for everyday living.
Fiona Brennan is a Success Coach – working with clients from the inside out. Fiona brings the principles of holistic living to her work – she talks to us about the power of Vision for our lives.
For the final podcast our guest is Mairtin Og – the mindset coach. In 2020 Mairtin set up Mind Over Mountains combining coaching, mentoring and the great outdoors. Mairtin talks to us about overcoming struggles (mountains) in our life.
01 Secrets of a well lived life with Dr Gladys McGarey
Simply Holistic Living - Feeding the mind, body and soul
51 minutes 45 seconds
1 year ago
01 Secrets of a well lived life with Dr Gladys McGarey
In this episode I chat with Dr Gladys McGarey, 103-year-old medical doctor still practising medicine and inspiring everyone who meets her with her wisdom and life experience. Our chat focuses on the six secrets she talks about in her most recent book.
The title of her book is – ‘The Well Lied Life. A 102-year-old Doctor's Six Secrets to Health & Happiness at Every Age.’ This is truly a life changing, inspirational book.
Dr McGarey is known as the mother of holistic medicine and has a dream for a Village of Living Medicine putting “the sacredness of love and life at the forefront in healing”. She talks and writes about the physician within each of us.
For more about Dr McGarey see her website https://gladysmcgarey.com/ and her Instagram @begladmd
Simply Holistic Living - Feeding the mind, body and soul
This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.
Julie Clarke chats to fabulous guests like Claire O’Grady, naturopathic nutritional therapist.
Claire talks about ‘Food is Energy for the body’ and give tips on what we can do today to make changes.
We have skincare developer & educator Yvonne Daly from our skincare company talking about the ‘Self Care & Healthy Skin’.
Kelly Marie Mills, a Yoga Ayurvedic teacher gives us some ideas about calming our mind and Siobhan Moylan, a Yoga teacher talks to us about the power of Yoga for everyday living.
Fiona Brennan is a Success Coach – working with clients from the inside out. Fiona brings the principles of holistic living to her work – she talks to us about the power of Vision for our lives.
For the final podcast our guest is Mairtin Og – the mindset coach. In 2020 Mairtin set up Mind Over Mountains combining coaching, mentoring and the great outdoors. Mairtin talks to us about overcoming struggles (mountains) in our life.
