Simply Holistic Living - Feeding the mind, body and soul
Julie Clarke
19 episodes
9 months ago
This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.
Julie Clarke chats to fabulous guests like Claire O’Grady, naturopathic nutritional therapist.
Claire talks about ‘Food is Energy for the body’ and give tips on what we can do today to make changes.
We have skincare developer & educator Yvonne Daly from our skincare company talking about the ‘Self Care & Healthy Skin’.
Kelly Marie Mills, a Yoga Ayurvedic teacher gives us some ideas about calming our mind and Siobhan Moylan, a Yoga teacher talks to us about the power of Yoga for everyday living.
Fiona Brennan is a Success Coach – working with clients from the inside out. Fiona brings the principles of holistic living to her work – she talks to us about the power of Vision for our lives.
For the final podcast our guest is Mairtin Og – the mindset coach. In 2020 Mairtin set up Mind Over Mountains combining coaching, mentoring and the great outdoors. Mairtin talks to us about overcoming struggles (mountains) in our life.
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This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.
Julie Clarke chats to fabulous guests like Claire O’Grady, naturopathic nutritional therapist.
Claire talks about ‘Food is Energy for the body’ and give tips on what we can do today to make changes.
We have skincare developer & educator Yvonne Daly from our skincare company talking about the ‘Self Care & Healthy Skin’.
Kelly Marie Mills, a Yoga Ayurvedic teacher gives us some ideas about calming our mind and Siobhan Moylan, a Yoga teacher talks to us about the power of Yoga for everyday living.
Fiona Brennan is a Success Coach – working with clients from the inside out. Fiona brings the principles of holistic living to her work – she talks to us about the power of Vision for our lives.
For the final podcast our guest is Mairtin Og – the mindset coach. In 2020 Mairtin set up Mind Over Mountains combining coaching, mentoring and the great outdoors. Mairtin talks to us about overcoming struggles (mountains) in our life.
02 Becoming who we really are with Psychologist Willie Horton
Simply Holistic Living - Feeding the mind, body and soul
51 minutes 26 seconds
1 year ago
02 Becoming who we really are with Psychologist Willie Horton
In episode 2, I have a conversation with Psychologist Willie Horton about the practises he teaches through his various programs, helping us to become who we really are and hit the off button on the autopilot running our lives.
Willie Horton is an Irish Psychologist living in France. He has an amazing program called the ‘The Psychology of Success Online Program’ and an inspiring podcast ‘To Succeed Just Let Go’. Through his podcast, online program and free videos and other resources on his website, Willie teaches us how to change our lives, how to become who we really are and to stop paying attention to the thinking mind which he says is the false self.
Willie’s work is truly inspirational and changing lives. To find out more about his work click on to his website www.willie-horton.com
Simply Holistic Living - Feeding the mind, body and soul
This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.
Julie Clarke chats to fabulous guests like Claire O’Grady, naturopathic nutritional therapist.
Claire talks about ‘Food is Energy for the body’ and give tips on what we can do today to make changes.
We have skincare developer & educator Yvonne Daly from our skincare company talking about the ‘Self Care & Healthy Skin’.
Kelly Marie Mills, a Yoga Ayurvedic teacher gives us some ideas about calming our mind and Siobhan Moylan, a Yoga teacher talks to us about the power of Yoga for everyday living.
Fiona Brennan is a Success Coach – working with clients from the inside out. Fiona brings the principles of holistic living to her work – she talks to us about the power of Vision for our lives.
For the final podcast our guest is Mairtin Og – the mindset coach. In 2020 Mairtin set up Mind Over Mountains combining coaching, mentoring and the great outdoors. Mairtin talks to us about overcoming struggles (mountains) in our life.
