Simply Holistic Living - Feeding the mind, body and soul
Julie Clarke
19 episodes
9 months ago
This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.
Julie Clarke chats to fabulous guests like Claire O’Grady, naturopathic nutritional therapist.
Claire talks about ‘Food is Energy for the body’ and give tips on what we can do today to make changes.
We have skincare developer & educator Yvonne Daly from our skincare company talking about the ‘Self Care & Healthy Skin’.
Kelly Marie Mills, a Yoga Ayurvedic teacher gives us some ideas about calming our mind and Siobhan Moylan, a Yoga teacher talks to us about the power of Yoga for everyday living.
Fiona Brennan is a Success Coach – working with clients from the inside out. Fiona brings the principles of holistic living to her work – she talks to us about the power of Vision for our lives.
For the final podcast our guest is Mairtin Og – the mindset coach. In 2020 Mairtin set up Mind Over Mountains combining coaching, mentoring and the great outdoors. Mairtin talks to us about overcoming struggles (mountains) in our life.
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This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.
Julie Clarke chats to fabulous guests like Claire O’Grady, naturopathic nutritional therapist.
Claire talks about ‘Food is Energy for the body’ and give tips on what we can do today to make changes.
We have skincare developer & educator Yvonne Daly from our skincare company talking about the ‘Self Care & Healthy Skin’.
Kelly Marie Mills, a Yoga Ayurvedic teacher gives us some ideas about calming our mind and Siobhan Moylan, a Yoga teacher talks to us about the power of Yoga for everyday living.
Fiona Brennan is a Success Coach – working with clients from the inside out. Fiona brings the principles of holistic living to her work – she talks to us about the power of Vision for our lives.
For the final podcast our guest is Mairtin Og – the mindset coach. In 2020 Mairtin set up Mind Over Mountains combining coaching, mentoring and the great outdoors. Mairtin talks to us about overcoming struggles (mountains) in our life.
04 An experience of Meditation with business coach Fiona Brennan
Simply Holistic Living - Feeding the mind, body and soul
42 minutes 49 seconds
1 year ago
04 An experience of Meditation with business coach Fiona Brennan
Fiona Brennan from ‘Inspire, Action, Success” is a professional business coach. She combines her 20 years’ experience as a project manager with mindset and neuroscience coaching to help her clients achieve the business and personal success they desire.
Fionas mission is “to help you discover your full potential, see your limitless power and become the best you can be.”
Fiona is an advocate of regular daily meditation as a tool for our real personal growth. In this episode Fiona chats about her experience of meditation and the reasons why she practises meditation and encourages her clients to do the same. We finish this episode with an experience of meditation you can go back to anytime.
Fiona runs an online meditation club. The club is opened to new members only every quarter- now at a cost of €99+VAT for the year.
This link allows you to purchase membership for a discount of €77 + vat for the year.
https://subscribepage.io/join-the-ceo-meditation-club
Fiona can be contacted through her website https://inspireactionsuccess.com/
Simply Holistic Living - Feeding the mind, body and soul
This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.
Julie Clarke chats to fabulous guests like Claire O’Grady, naturopathic nutritional therapist.
Claire talks about ‘Food is Energy for the body’ and give tips on what we can do today to make changes.
We have skincare developer & educator Yvonne Daly from our skincare company talking about the ‘Self Care & Healthy Skin’.
Kelly Marie Mills, a Yoga Ayurvedic teacher gives us some ideas about calming our mind and Siobhan Moylan, a Yoga teacher talks to us about the power of Yoga for everyday living.
Fiona Brennan is a Success Coach – working with clients from the inside out. Fiona brings the principles of holistic living to her work – she talks to us about the power of Vision for our lives.
For the final podcast our guest is Mairtin Og – the mindset coach. In 2020 Mairtin set up Mind Over Mountains combining coaching, mentoring and the great outdoors. Mairtin talks to us about overcoming struggles (mountains) in our life.
