Tashna stops by this week for a sister chat. She shares updates on her weight loss journey and opens up about the feeling of being underestimated. We also get deep into Tashna's experience with therapy and how it's helped her improve her relationships.

Tashna's Social Media:@tashnagetsfit Podcast Instagram:@sincerelyjadapod

Links:

Article about curiosity in communication

S1 Ep 8. Sister, Sister: Sibling Comparisons and Competition ft Tashna

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Main Themes:

• fitness goals
• body shaming
• communication
• therapy
• feminine versus masculine energy