Jenn Baellow founded Kindred Cville to create a supportive space where new parents can prepare for birth and navigate postpartum and early parenthood with confidence. Her journey began with fear and anxiety during her first pregnancy, but through prenatal yoga, breathwork, and the guidance of her doula, Kelly Cox, she discovered the power of movement and mindfulness in birth. Now a DONA-trained doula, certified childbirth educator, and prenatal and postpartum yoga teacher, Jenn is dedicated t...
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Jenn Baellow founded Kindred Cville to create a supportive space where new parents can prepare for birth and navigate postpartum and early parenthood with confidence. Her journey began with fear and anxiety during her first pregnancy, but through prenatal yoga, breathwork, and the guidance of her doula, Kelly Cox, she discovered the power of movement and mindfulness in birth. Now a DONA-trained doula, certified childbirth educator, and prenatal and postpartum yoga teacher, Jenn is dedicated t...
What did you think of this episode? Click to text me feedback!Rachel Pennington is a great baker, a shitty capitalist, and a memoir/food writer. She owned The Pie Chest in Charlottesville, VA, a sanctuary of comfort, delicious food, and rest for the weary soul.Her culinary work has been featured in or mentioned on The Travel Channel, USA Today, the Boston Globe, Edible Blue Ridge, Southern Living, Our Local Commons, the Southern Foodways Alliance, the Edacious Podcast, and various local publi...
Sincerely, Your Small Business
Jenn Baellow founded Kindred Cville to create a supportive space where new parents can prepare for birth and navigate postpartum and early parenthood with confidence. Her journey began with fear and anxiety during her first pregnancy, but through prenatal yoga, breathwork, and the guidance of her doula, Kelly Cox, she discovered the power of movement and mindfulness in birth. Now a DONA-trained doula, certified childbirth educator, and prenatal and postpartum yoga teacher, Jenn is dedicated t...
