Can mental health struggles be tied to spiritual warfare? In this eye-opening episode, Dr. Natalie Atwell shares how believers can recognize the enemy’s tactics, find healing through Christ, and guard their minds and hearts with biblical truth. As a licensed counselor, author, and founder of Mental Warrior Consulting, Dr. Atwell discusses the intersection of mental health, trauma, and spiritual warfare—offering practical insight on discerning spiritual attacks, breaking generational patterns, and walking in freedom through the Word of God. 📖 Scriptures referenced: Ephesians 6 (Armor of God), Romans 12:2, John 10:10 ⏱️ Timestamps00:33 – How God led Dr. Atwell into counseling02:17 – Connecting mental health and spiritual warfare03:43 – Distinguishing between mental health issues and spiritual attacks06:26 – Building trust and taking a holistic approach to healing09:02 – Generational struggles and family patterns11:12 – The role of trauma in mental and spiritual health12:53 – Misconceptions Christians have about mental health13:56 – How churches can better support those struggling16:26 – Finding biblically grounded Christian counselors17:41 – Dangers of “wellness” practices rooted in darkness18:45 – New Age deception in health and healing19:20 – Guarding your mind and heart: practical daily steps21:48 – Encouragement for those struggling with fear or intrusive thoughts23:39 – Bible study tips and recommended faith resources26:49 – About Dr. Atwell’s book and upcoming projects28:11 – Final encouragement and closing If this episode encouraged you, please follow, rate, and share Sips of Grace to help others find faith-filled conversations about healing, hope, and freedom in Christ. Connect with Dr. Natalie Atwell:• Mental Warrior Course – $50 Off for Sips of Grace listeners: https://natalie-atwell.mykajabi.com/offers• Website: https://mentalwarriorconsulting.com• Instagram: https://www.instagram.com/drnatalieatwell• Facebook: https://www.facebook.com/profile.php?id=61551997813238• Book: https://www.amazon.com/dp/195284049X/ Connect with Sips of Grace:• All links + podcast feed → https://linktr.ee/sipsofgrace• Share your testimony → hello@sipsofgrace.org• Instagram → https://www.instagram.com/sipsofgracepodcast #SipsOfGrace #ChristianCounseling #SpiritualWarfare #FaithAndMentalHealth #ChristianPodcast #HealingThroughChrist