In this episode, I speak with my powerhouse of a friend, Po-Hong Yu. Po is a somatic healer, embodiment teacher, medicine woman, and host of the Tao of Po Podcast.

Po's fierce motherlove and deep sensuality have inspired me greatly on my journey and I'm so excited to share her with you.

In our talk, we dive into the topic of anger - especially in the context of motherhod -and Po talks about her unique approach to anger; a "yin" approach.

We talk about what happens when anger calcifies, how to mother ourselves through feelings of deep anger, and the connection between anger and orgasm.

We speak about:

-Mother frequency for mothers and non-mothers alike

-Motherlove as fierce and sharp (when needed)

-Self-mothering through having boundaries with ourselves

-The connection between mother frequency (the heart) and eros (sex)

-The connection between anger/resentment and orgasm

-Po's yin approach to anger and resentment

-Anger and people-pleasing

-How to parent our "little ones", especially the inner children who are full of rage

There is much gold in here, especially if you have people-pleasing tendencies or deal with feelings of anger/rage (or the absence of them!)

If you want to dive deeper, Po has an upcoming program called RIP Resentment, which you can learn more about here:

https://www.taoofpo.com/rip-resentment-course

In the episode, I also share about an exciting new community forming around the podcast (!!!) which you can learn more about here:

https://blaire-lindsay.com/siren