Big Ideas explored through Little Pictures.
It's certainly not a self-help podcast, but you might take something away that helps you notice or even enjoy the world around you a little more.
We offer up great conversations about ideas based on simple and insightful sketches in the Sketchplanations online collection, with the aim of giving listeners something fun and interesting to have their own conversations about.
This is an explainer podcast for the curious-minded. Topics covered include science, behavioural economics, wellbeing, nature, psychology frameworks, business models, cognitive biases, and even domestic life-hacks.
Sketchplanations illustrator and author Jono Hey joins lifelong friends Tom Pellereau (2011 Apprentice Winner) and Rob Bell (Engineer & Broadcaster) to share ideas and stories catalysed by each week's sketch. The 3 of us have been friends for over 20 years and have always enjoyed delving into all sorts of conversation topics - usually with some silliness along the way.
Hosted on Acast. See acast.com/privacy for more information.
Big Ideas explored through Little Pictures.
It's certainly not a self-help podcast, but you might take something away that helps you notice or even enjoy the world around you a little more.
We offer up great conversations about ideas based on simple and insightful sketches in the Sketchplanations online collection, with the aim of giving listeners something fun and interesting to have their own conversations about.
This is an explainer podcast for the curious-minded. Topics covered include science, behavioural economics, wellbeing, nature, psychology frameworks, business models, cognitive biases, and even domestic life-hacks.
Sketchplanations illustrator and author Jono Hey joins lifelong friends Tom Pellereau (2011 Apprentice Winner) and Rob Bell (Engineer & Broadcaster) to share ideas and stories catalysed by each week's sketch. The 3 of us have been friends for over 20 years and have always enjoyed delving into all sorts of conversation topics - usually with some silliness along the way.
Hosted on Acast. See acast.com/privacy for more information.
As we return from our summer break we discuss various ways to instantly feel better - timely perhaps for the Big Back to Work / School / Normality of September. We explore eight emotions—anger, burnout, overthinking, anxiety, stress, sadness, impatience, and laziness—and suggest instant proactive remedies to each. We highly encourage you to try these out whenever you're feeling any of the emotions discussed. Let us know if they work.
Here are links to a few items we refer to in the chat:
Episode Summary
00:00 Welcome Back to Sketchplanations
00:53 Instant Ways to Feel Better
03:16 The Power of Singing to Dispel Anger
08:19 Walking Off Burnout
11:46 Writing to Stop Overthinking
16:20 Breathing Techniques for Anxiety
20:49 The Power of Exercise for Stress Relief
25:22 Gratitude as a Remedy for Sadness
28:18 Reflecting on Progress to Combat Impatience
30:56 Cold Showers to Overcome Laziness
33:50 Final Thoughts and Takeaways
All music on this podcast series is provided by the highly talented Franc Cinelli
Hosted on Acast. See acast.com/privacy for more information.