What happens when two of skimo’s most cerebral minds sit down to talk training? You get this episode of Skimo Gold. Travis Macy and Cam Smith are joined by longtime coach Joe Howdyshell for a deep dive into the principles that drive high performance in endurance sports—and how those principles apply to athletes of all levels. From heart rate zones and strength training to mindset, nutrition, and recovery, Travis, Joe, and Cam cover the strategies behind building consistency and long-ter...
All content for SKIMO GOLD is the property of Travis Macy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What happens when two of skimo’s most cerebral minds sit down to talk training? You get this episode of Skimo Gold. Travis Macy and Cam Smith are joined by longtime coach Joe Howdyshell for a deep dive into the principles that drive high performance in endurance sports—and how those principles apply to athletes of all levels. From heart rate zones and strength training to mindset, nutrition, and recovery, Travis, Joe, and Cam cover the strategies behind building consistency and long-ter...
Espresso and ski mountaineering—two things Davide Giardini takes very seriously. In this episode, Travis Macy sits down with the Italian-born, Boulder-based endurance athlete to explore the deep cultural roots of ski mountaineering, from its military heritage in World War I to its modern-day evolution as an Olympic sport. Davide shares his personal journey from triathlon to skimo, the challenges of transitioning between sports, and how he found community and purpose in Boulder’s endurance sc...
SKIMO GOLD
What happens when two of skimo’s most cerebral minds sit down to talk training? You get this episode of Skimo Gold. Travis Macy and Cam Smith are joined by longtime coach Joe Howdyshell for a deep dive into the principles that drive high performance in endurance sports—and how those principles apply to athletes of all levels. From heart rate zones and strength training to mindset, nutrition, and recovery, Travis, Joe, and Cam cover the strategies behind building consistency and long-ter...
