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Lauren returns to the podcast for an honest and insightful conversation with Brandon and Dr. Turner about what really happens to our bodies and minds after 40. From shifting hormones and mood changes to skin texture, tone, and elasticity — this episode dives into the science and lived experience of aging well.
✨ In this episode:
Skin changes in your 40s and beyond
Navigating hormonal shifts
Emotional and mental health through midlife
Tips for skincare, self-care, and overall wellness
Real talk, expert advice, and a few laughs — it’s everything you didn’t know you needed to hear about life after 40.
