This is the podcast for entrepreneurs who struggle with ADHD challenges and are ready to take control of these challenges, and grow as a business leader. Coach Laura Lang helps you understand what ADHD traits cause the most trouble and provides practical strategies to overcome some of the most common struggles, while helping to bring your business back into focus and grow with less stress. Each episode blends compassionate insight with step-by-step tools that help you stop overthinking, start taking action, and build momentum in your work and life.
This is the podcast for entrepreneurs who struggle with ADHD challenges and are ready to take control of these challenges, and grow as a business leader. Coach Laura Lang helps you understand what ADHD traits cause the most trouble and provides practical strategies to overcome some of the most common struggles, while helping to bring your business back into focus and grow with less stress. Each episode blends compassionate insight with step-by-step tools that help you stop overthinking, start taking action, and build momentum in your work and life.
In this episode of Slay ADHD, Laura Lang discusses the process of turning dreams and wants into actionable goals for entrepreneurs with ADHD. She emphasizes the importance of starting with wishes rather than demands, focusing on a few key goals, and balancing personal health and relationships to prevent burnout. The conversation highlights the unique challenges faced by those with ADHD in goal setting and offers strategies for achieving meaningful progress.
Takeaways
The word 'want' can feel overwhelming for those with ADHD.
It's important to approach goal setting with a gentle mindset.
Narrowing focus to three goals can prevent overwhelm.
Personal health is crucial for achieving business goals.
Relationships play a significant role in long-term success.
Self-care is not selfish; it's necessary for productivity.
Creating stability is essential while pursuing growth.
Trusting the process can lead to better outcomes.
Taking one step at a time is key to progress.
Goal setting for ADHD differs from traditional methods.
Chapters
00:00 Introduction to Goal Setting for ADHD Entrepreneurs
02:48 Transforming Wants into Goals
05:20 The Importance of Focus and Simplicity
08:01 Three Key Goal Categories
10:56 The Role of Relationships in Goal Achievement
13:26 Balancing Goals to Prevent Burnout
If you're ready to take meaningful action to help you grow your business, you're welcome to book a complimentary coaching session with Laura and start making consistent progress today. Book Here.