# 24 - Primalhacker: How to boost your immune system and sleep

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/0d/82/9d/0d829d0c-e9fe-8d26-b7fd-07dfadbcea93/mza_12087167416464885819.jpg/600x600bb.jpg

Sleep Attack Podcast

Felix Weinzinger

39 episodes

4 hours ago

Sleep Attack ist der Podcast ist für Unternehmer, Selbstständige Geschäftsführer, Manager und Start-Up Gründer, die mehr aus ihrem Schlaf herausholen möchten um so wieder mehr vom Leben zu haben. In meinen Shows unterhalte ich mich mit erfolgreichen Unternehmern, Wissenschaftlern und Gründern über deren gesundheitlichen Misserfolge, Hürden und Herausforderungen und wie sie es geschafft haben bessern Schlaf wieder in ihr Leben zu integrieren.

Mental Health

Health & Fitness

RSS

All content for Sleep Attack Podcast is the property of Felix Weinzinger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2016405/2016405-1658942422971-08ca7e90d95b4.jpg

# 24 - Primalhacker: How to boost your immune system and sleep

Sleep Attack Podcast

1 hour 1 minute 17 seconds

5 years ago

# 24 - Primalhacker: How to boost your immune system and sleep

In this episode I am talking with Thaddeus Owen also known as Primalhacker about how you can boost your immune system and sleep. It's very important for you and also for your friends and family that you change your behaviour and your environment to boost your health. We talked about the importance of going hard wired, getting enough light and how to use the right supplements for strengthening your immune system.