It’s that magical time of year filled with festive gatherings, sweet treats, and plenty of holiday excitement—but also the potential for major sleep disruptions. Between travel, late-night events, and a constantly changing schedule, little ones can quickly become overtired, making the season feel a lot less merry. In this episode, we break down why holiday sleep struggles happen and share practical, realistic tips to help keep your baby well-rested amidst the chaos. With a little planni...
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It’s that magical time of year filled with festive gatherings, sweet treats, and plenty of holiday excitement—but also the potential for major sleep disruptions. Between travel, late-night events, and a constantly changing schedule, little ones can quickly become overtired, making the season feel a lot less merry. In this episode, we break down why holiday sleep struggles happen and share practical, realistic tips to help keep your baby well-rested amidst the chaos. With a little planni...
All About Kids, Physical Activity and Screen Time with Dr. Scott Rollo
Sleep Cues: The Everything Parenting Podcast
57 minutes
1 month ago
All About Kids, Physical Activity and Screen Time with Dr. Scott Rollo
Today’s guest is Dr. Scott Rollo, a behaviour change scientist and public health professional. His work focuses on kids’ health — especially physical activity, screen time, and healthy habits. Scott has helped shape national and international guidelines and works with schools and families to support healthier, more active, and resilient children! The Happy Sleep Company’s Infant / Toddler Sleep Program is suited best for children who are 14 weeks to 3 years of age and still sleeping in a cr...
Sleep Cues: The Everything Parenting Podcast
It’s that magical time of year filled with festive gatherings, sweet treats, and plenty of holiday excitement—but also the potential for major sleep disruptions. Between travel, late-night events, and a constantly changing schedule, little ones can quickly become overtired, making the season feel a lot less merry. In this episode, we break down why holiday sleep struggles happen and share practical, realistic tips to help keep your baby well-rested amidst the chaos. With a little planni...
