Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - Do you cap the nap of a 19 month old? If so, at what time or how long? - What is the best bedtime for a 2 year old? He naps for 2 hours and usually wakes up for the day around 6am. - My 7 month old has wake windows of 2 hours before nap 1, and then 2 hours 15 mins leading up to his other naps and bedtime. He’s starting to take longer to fall asleep. Do you have suggested schedule changes...
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Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - Do you cap the nap of a 19 month old? If so, at what time or how long? - What is the best bedtime for a 2 year old? He naps for 2 hours and usually wakes up for the day around 6am. - My 7 month old has wake windows of 2 hours before nap 1, and then 2 hours 15 mins leading up to his other naps and bedtime. He’s starting to take longer to fall asleep. Do you have suggested schedule changes...
Q&A: Nap Length, Wake Windows, Separation Anxiety & Early Mornings
Sleep Cues: The Everything Parenting Podcast
22 minutes
1 month ago
Q&A: Nap Length, Wake Windows, Separation Anxiety & Early Mornings
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - My 18 month old has been on one nap per day for a few weeks but only ever naps 1.5 hours. Her nap is at noon. How can I get her to sleep 2-3 hours? - What are the wake window for a 10 month old? - Do you have tips for a 19 month old who is experiencing a lot of separation anxiety at bedtime? - My 9 month old has consistently been waking at 5am every day. Do you have tips for gettin...
Sleep Cues: The Everything Parenting Podcast
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - Do you cap the nap of a 19 month old? If so, at what time or how long? - What is the best bedtime for a 2 year old? He naps for 2 hours and usually wakes up for the day around 6am. - My 7 month old has wake windows of 2 hours before nap 1, and then 2 hours 15 mins leading up to his other naps and bedtime. He’s starting to take longer to fall asleep. Do you have suggested schedule changes...
