Something to Sleep On

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Sleep Talking With Dr. Shelby

Sleepopolis

37 episodes

1 week ago

How are you sleeping? No, really – are you sleeping? Are you tossing and turning? Are you waking up groggy? If so, you're in the right place. Every other week, Sleepopolis Director of Sleep Health, Dr. Shelby Harris, talks with experts and real people about the sleep challenges keeping them awake – and solutions that will help them get the rest they deserve. Don't waste another minute wondering why you can't sleep. Tune in to Sleep Talking with Dr. Shelby and get ready to get the best sleep of your life. For more tips, visit Sleepopolis.com or follow us on IG @sleepopolis_.

Health & Fitness

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Health & Fitness

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Something to Sleep On

Sleep Talking With Dr. Shelby

21 minutes 8 seconds

10 months ago

Something to Sleep On

Over the last year and a half, it has been our pleasure to premiere new episodes every other week. But this episode of Sleep Talking with Dr. Shelby will be our last regular episode for a while.

Going forward, you can stay tuned for special episodes and bonus content, but for now, we'd like to leave you with one last Sleep Talking to answer the questions you want to talk about most.

So thank you, listeners, really, truly, for posting these questions on my instagram @sleepdocshelby and for tuning into our season finale of Sleep Talking with Dr. Shelby.