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Sleeping with Heather
Heather Arrington
12 episodes
1 month ago
Sleeping with Heather is a soft-spoken sleep podcast designed to gently lull you into rest with dreamy storytelling, ambient soundscapes, and poetic reflections. Hosted by Heather Arrington, each episode invites you to unwind through cozy narratives that drift between reality and imagination—whether you're listening from bed, the bath, or a quiet moment alone. Blending elements of ASMR, guided relaxation, and whimsical bedtime tales, Sleeping with Heather helps ease anxiety, calm racing thoughts, and create a peaceful nighttime ritual. From laundromat musings and starlit campfires to slow, me
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Health & Fitness
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All content for Sleeping with Heather is the property of Heather Arrington and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sleeping with Heather is a soft-spoken sleep podcast designed to gently lull you into rest with dreamy storytelling, ambient soundscapes, and poetic reflections. Hosted by Heather Arrington, each episode invites you to unwind through cozy narratives that drift between reality and imagination—whether you're listening from bed, the bath, or a quiet moment alone. Blending elements of ASMR, guided relaxation, and whimsical bedtime tales, Sleeping with Heather helps ease anxiety, calm racing thoughts, and create a peaceful nighttime ritual. From laundromat musings and starlit campfires to slow, me
Show more...
Health & Fitness
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Episode 4: Joanna the Starfish
Sleeping with Heather
2 hours 20 minutes 25 seconds
4 years ago
Episode 4: Joanna the Starfish

The most beautiful starfish in the sea dreams of stardom but finds herself in the belly of a Mako shark who is swallowed by a whale.  Her valiant effort to escape lands her in the net of a marine biologist. Will Joanna find herself in the Museum of Nature Science or under the bright lights of Tinsel Town? Hear how this harrowing adventure ends on tonight’s episode of Sleeping with Heather.

Follow Sleeping with Heather on Twitter @ZzzWithHeather

Bens Branches: https://bensbranches.org/

I want to thank the following people, without whom this story would not have been possible:

Joanna LaForgia

Javier Leiva, host of the Pretend and Criminal Conduct podcasts

Dating and relating coach, Debra Besinger

Sharon Eisner

John Baxter

Bobby Parker

Jay Jay

Kevin Watkins

Ian Riutta

Derek Kauffman

Derek Woudstra

Jenna Kogut

And Julie Serra

Special thanks to

Stef Mates of HappiMess Media for lending her art and inspiring tonight’s story,

Stephen Roessner for audio engineering guidance,

Tim Mollen for his feedback and kindly testing out each episode before publication, 

and to The Poetry Fox, Chris Vitello, for kindly allowing me to share his poetry in this episode.

You're all stars in my book!

Sleeping with Heather
Sleeping with Heather is a soft-spoken sleep podcast designed to gently lull you into rest with dreamy storytelling, ambient soundscapes, and poetic reflections. Hosted by Heather Arrington, each episode invites you to unwind through cozy narratives that drift between reality and imagination—whether you're listening from bed, the bath, or a quiet moment alone. Blending elements of ASMR, guided relaxation, and whimsical bedtime tales, Sleeping with Heather helps ease anxiety, calm racing thoughts, and create a peaceful nighttime ritual. From laundromat musings and starlit campfires to slow, me