Episode 8: Poetry and Potato Salad

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Sleeping with Heather

Heather Arrington

12 episodes

1 month ago

Sleeping with Heather is a soft-spoken sleep podcast designed to gently lull you into rest with dreamy storytelling, ambient soundscapes, and poetic reflections. Hosted by Heather Arrington, each episode invites you to unwind through cozy narratives that drift between reality and imagination—whether you're listening from bed, the bath, or a quiet moment alone. Blending elements of ASMR, guided relaxation, and whimsical bedtime tales, Sleeping with Heather helps ease anxiety, calm racing thoughts, and create a peaceful nighttime ritual. From laundromat musings and starlit campfires to slow, me

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All content for Sleeping with Heather is the property of Heather Arrington and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Episode 8: Poetry and Potato Salad

Sleeping with Heather

55 minutes 46 seconds

2 years ago

Episode 8: Poetry and Potato Salad

Good evening, Sleepyheads! So glad you could join me for another episode of Sleeping with Heather :). 00:00:45 - Yoga Nidra 00:08:33 - poetry begins 00:09:00 - The Wind by Jayden 00:15:41 - Fireflies by Dani Elle - Dani Elle recently published a book of poetry. You can find it on Amazon via this link: https://tinyurl.com/4enu44t9 You can also follow her on IG @prose_elle 00:17:56 - Instructions On Not Giving Up by Ada Limon 00:21:29 - We Stopped at Perfect Days by Richard Brautigan 00:23:48 - All in Green Went My Love Riding by E. E. Cummings 00:28:48 - The Kitten by Ogden Nash 00:30:21 - Poetry by former poet laureate, Derek Walcott 00:30:30 - Love after Love by Derek Walcott 00:31:51 - The Harvest by Derek Walcott 00:34:01 - Midsummer Tobago by Derek Walcott 00:35:29 - Shopping for ingredients to make potato Salad If you like what you hear and would like to support my show, I'd be so very grateful. Thanks for supporting my lil' side gig: https://www.buymeacoffee.com/ZzzwithH... patreon.com/user?u=12068455 To have your work read and shared with my audience, drop me a line at slowdownchillout@gmail.com and be sure to put "Podcast Submission" in the subject line. Thanks for listening.