Drift into peaceful sleep while exploring the profound wisdom of ancient Stoicism. This 3+ hour gentle audio journey guides you through the timeless teachings of Marcus Aurelius, Seneca, and Epictetus.
What You'll Discover:
- The dichotomy of control and the four cardinal virtues
- Deep dives into the Meditations, Letters to Lucilius, and the Enchiridion
- Practical Stoic exercises for modern life
- Insights on virtue, wisdom, and inner tranquility
- Contemporary applications in psychology, leadership, and daily living