Welcome to Slightly Off Script, the Marriage Show! In this episode, hosts Bethany Needham and Andy delve into a candid discussion about managing depression within marriage. From personal experiences with postpartum depression to the importance of community, medical help, and self-care, this episode provides a genuine look at how couples can navigate difficult seasons together. Bethany shares her journey and practical tips, while Andy offers insights from supporting a spouse through tough times. Tune in for an honest conversation about the highs and lows of marriage and how to love each other through it all.

00:00 Intro

00:40 Life Updates and Weekend Recap

03:16 Holiday Plans and Christmas Lights

05:56 Discussing Depression in Marriage

10:19 Personal Experiences with Depression

15:52 Seeking Help and Community Support

21:43 Building Trust with Medical Professionals

22:34 The Importance of Researching Medications

23:28 Balancing Research and Discernment

23:50 Holistic Approaches and Personal Stories

24:39 Non-Medical Strategies for Mental Health

26:02 The Power of Movement and Small Steps

27:39 Supporting a Depressed Spouse

33:18 Mutual Support in Marriage

36:01 Practical Tips for Couples

40:51 Concluding Thoughts and Prayer