Kirk Hamilton, AKA, The Sloppy Vegan, is a practicing physicians assistant, author and health educator specializing in nutrition, prevention, integrative and lifestyle medicine for more than 33 years. Kirk believes that a low allergy, nutrient-dense, whole-food, unprocessed, plant based-diet is the fastest and most effective way to prevent and reverse the chronic diseases plaguing modern societies while preserving our environment and eliminating unnecessary animal suffering. The theme of the Sloppy Vegan Cooking Show is that if Kirk can cook simple, fast, healthy and tasty plant-based meals in his busy lifestyle then anyone can!...And have fun doing it! Kirk's unique background of seeing patients daily for more than 33 years allows him to teach important health principles while cooking and to impress to the viewer the important axiom that Food is Your Best Medicine!
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Kirk Hamilton, AKA, The Sloppy Vegan, is a practicing physicians assistant, author and health educator specializing in nutrition, prevention, integrative and lifestyle medicine for more than 33 years. Kirk believes that a low allergy, nutrient-dense, whole-food, unprocessed, plant based-diet is the fastest and most effective way to prevent and reverse the chronic diseases plaguing modern societies while preserving our environment and eliminating unnecessary animal suffering. The theme of the Sloppy Vegan Cooking Show is that if Kirk can cook simple, fast, healthy and tasty plant-based meals in his busy lifestyle then anyone can!...And have fun doing it! Kirk's unique background of seeing patients daily for more than 33 years allows him to teach important health principles while cooking and to impress to the viewer the important axiom that Food is Your Best Medicine!
Kirk’s Tofu Mushroom Fried Rice with Dates and Pecans
Sloppy Vegan Cooking Show
4 years ago
Kirk’s Tofu Mushroom Fried Rice with Dates and Pecans
Plant-based fried “sushi” rice with blanched pecans and date “bits” with grilled mushrooms, small tofu cubes and mixed vegetables (carrots, corn, green beans and peas). Garlic and onion powder, Himalayan salt, pepper and parsley flakes as seasoning. 30-40 minutes to Continue reading Kirk’s Tofu Mushroom Fried Rice with Dates and Pecans→
Sloppy Vegan Cooking Show
Kirk Hamilton, AKA, The Sloppy Vegan, is a practicing physicians assistant, author and health educator specializing in nutrition, prevention, integrative and lifestyle medicine for more than 33 years. Kirk believes that a low allergy, nutrient-dense, whole-food, unprocessed, plant based-diet is the fastest and most effective way to prevent and reverse the chronic diseases plaguing modern societies while preserving our environment and eliminating unnecessary animal suffering. The theme of the Sloppy Vegan Cooking Show is that if Kirk can cook simple, fast, healthy and tasty plant-based meals in his busy lifestyle then anyone can!...And have fun doing it! Kirk's unique background of seeing patients daily for more than 33 years allows him to teach important health principles while cooking and to impress to the viewer the important axiom that Food is Your Best Medicine!
