In this episode, we look at the weight of a bad day.
I talk about why we blame ourselves, how even the strongest people struggle, and the small, simple things that can help us through.
This is a gentle reflection on sadness, self-kindness, and the fresh chance that tomorrow always brings.

✨ Get this episode’s transcript: https://www.patreon.com/posts/its-ok-to-have-137403297

🧠 Today We Learn:
Vocabulary: Emotions & Mood, Problems & Difficult Situations, Expressing & Sharing Feelings, Energy & Effort
Grammar: Causative With 'Have' / 'Get' to show that someone makes another person do something or arranges for something to be done, Comparative Structures Beyond '-er/more', Wish / If only (Present Regrets) to talk about regrets or things we want to be different in the present.

😎 Too easy? Search:
“Everyday English with James” (advanced)

🐣 Too difficult? Search:
“Beginner English with James” (beginner)