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Small Girl, Big Talk
Wendy Vaz
70 episodes
2 weeks ago
Welcome to Small Girl, Big Talk – where real conversations meet personal growth. Hosted by Wendy Vaz, this podcast dives into life’s challenges, from overcoming imposter syndrome to navigating relationships, self-care, and creative entrepreneurship. With solo episodes, guest interviews, and mini-series like Wedding Diaries, every conversation feels like a heart-to-heart with a friend. Whether you're on the go or unwinding, join us to embrace your journey and thrive. Music by massobeats: https://soundcloud.com/beatsbymasso
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Self-Improvement
Education
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All content for Small Girl, Big Talk is the property of Wendy Vaz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Small Girl, Big Talk – where real conversations meet personal growth. Hosted by Wendy Vaz, this podcast dives into life’s challenges, from overcoming imposter syndrome to navigating relationships, self-care, and creative entrepreneurship. With solo episodes, guest interviews, and mini-series like Wedding Diaries, every conversation feels like a heart-to-heart with a friend. Whether you're on the go or unwinding, join us to embrace your journey and thrive. Music by massobeats: https://soundcloud.com/beatsbymasso
Show more...
Self-Improvement
Education
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55. Declutter Your Life: Reset Your Space, Mind, and Goals for a Fresh Start
Small Girl, Big Talk
17 minutes 18 seconds
1 year ago
55. Declutter Your Life: Reset Your Space, Mind, and Goals for a Fresh Start

🌼 JOIN THE BIG TALK SOCIETY NOW: patreon.com/sgbt 🧡

📒 RESOURCES I MENTIONED:

  • Gretchen Rubin’s Happier podcast or her book, Outer Order, Inner Calm
  • Marie Kondo’s KonMari Method or her book, The Life Changing Magic of Tidying Up


In this episode of Small Girl, Big Talk, we continue our Foundations for a Fresh Start series by focusing on the transformative power of decluttering. Whether it’s your physical space, digital world, or mental load, clearing out what no longer serves you is key to making space for what truly matters.

I talk about the importance of decluttering your environment — because, as they say, outer order brings inner calm. Then, we dive into the mental side of decluttering, learning how to clear unnecessary worries and prioritize what’s essential for your personal growth. If you’re ready to simplify your life and set a strong foundation for the year ahead, this episode is for you!

Catch other episodes from the Foundations for a Fresh Start series:

  • 52: 3 Mindset Shifts to Break Free from Perfectionism and Start Creating
  • 53. Embrace the Flow: The Power of Acceptance to Manifest Your Dream Life
  • 54. How Quitting and Pivoting Can Skyrocket Your Growth | Cheryl Lau

TIMESTAMP: 0:00 intro: foundations for a fresh start 1:31 declutter your environment 1:32 tidy your physical space 3:33 organize your digital space 6:42 join our patreon community! 7:36 declutter your mind 14:39 recap: your fresh start blueprint 16:37 outro

Ask Questions or Request for Topics: https://forms.gle/AnbNfAS8MyszqrV56

For Sponsorship and Collaboration: hello@wendyvaz.com

FOLLOW ME ON SOCIAL MEDIA: 🧡 SGBT Instagram: @smallgirlbigtalk 🌼 Wendy's Instagram: @wendyvazzy 💛 Wendy's Tiktok: @wendyvazzy

keywords: cleaning, new year resolution, new year new me, the magic of decluttering, get your life together, reset our lives, clean space, rebrand your life, rebrand your identity, glow up, self improvement, success, level up, transform your life, making space, change your life, lifestyle transformation #personalgrowth #glowup #decluttering

Small Girl, Big Talk
Welcome to Small Girl, Big Talk – where real conversations meet personal growth. Hosted by Wendy Vaz, this podcast dives into life’s challenges, from overcoming imposter syndrome to navigating relationships, self-care, and creative entrepreneurship. With solo episodes, guest interviews, and mini-series like Wedding Diaries, every conversation feels like a heart-to-heart with a friend. Whether you're on the go or unwinding, join us to embrace your journey and thrive. Music by massobeats: https://soundcloud.com/beatsbymasso