Keywords
self-care, mindful growth, adaptive learning, joy, purpose, leadership, personal development, connection, happiness, significance
Summary
In this episode of the Smart Performance Podcast, Walter Dusseldorp and Larry Kesslin explore the themes of self-awareness, purpose, and joy. Larry shares his journey of redefining success through personal experiences, including a transformative trip to Africa. He emphasizes the importance of conscious connection and purpose in achieving joy, and discusses practical steps for self-connection and deeper relationships. The conversation highlights the significance of finding meaning in work and life, and the role of philanthropy in personal fulfillment.
Takeaways
68% of people don't love what they do.
Success without significance isn't success at all.
Conscious connection plus purpose equals joy.
Circumstance does not define joy.
My work needs to matter.
Philanthropy is the most selfish act.
The only moment that exists is right now.
Life is about breadcrumbs leading to experiences.
Self-connection is key to connecting with others.
We are one creature split into eight billion pieces.
Titles
Unlocking the Joy Molecule
Redefining Success: A Journey of Purpose
Sound bites
"You only get one life to live."
"My work needs to matter."
"Life is about breadcrumbs."
Chapters
00:00 Introduction to Smart Performance Podcast
01:39 Understanding Self and Purpose
02:14 The Journey of Success Redefined
04:49 Lessons from the Joy Molecule
10:37 Connecting to Self for Deeper Relationships
18:23 Practical Steps for Self-Connection