Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Lo
Lisa Oldson, MD | Weight Loss Coach
139 episodes
5 days ago
The first highly effective oral GLP-1 weight loss medication is here. In this episode, Lisa Oldson, MD breaks down the FDA-approved PILL version of semaglutide (oral Wegovy), how GLP-1 receptor agonists work for weight loss, expected results, side effects, cost, and who qualifies for these medications. She also discusses why weight loss medication is not “cheating,” how GLP-1 oral meds compare to injectables, and the World Health Organization’s new recommendations supporting long-term use of ...
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The first highly effective oral GLP-1 weight loss medication is here. In this episode, Lisa Oldson, MD breaks down the FDA-approved PILL version of semaglutide (oral Wegovy), how GLP-1 receptor agonists work for weight loss, expected results, side effects, cost, and who qualifies for these medications. She also discusses why weight loss medication is not “cheating,” how GLP-1 oral meds compare to injectables, and the World Health Organization’s new recommendations supporting long-term use of ...
125. The Magic Secret To Sustainable Weight Loss Doesn’t Come In A Package
Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Lo
17 minutes
3 months ago
125. The Magic Secret To Sustainable Weight Loss Doesn’t Come In A Package
Tired of fad diets, trendy supplements, or “quick-fix” weight loss hacks? Lisa Oldson, MD shares her five secrets to sustainable weight loss, from sitting with cravings to reading ingredient labels and staying actively engaged in your health journey. Learn practical, science-backed strategies for lasting weight loss, better habits, and a healthier, longer life. Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE new...
Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Lo
The first highly effective oral GLP-1 weight loss medication is here. In this episode, Lisa Oldson, MD breaks down the FDA-approved PILL version of semaglutide (oral Wegovy), how GLP-1 receptor agonists work for weight loss, expected results, side effects, cost, and who qualifies for these medications. She also discusses why weight loss medication is not “cheating,” how GLP-1 oral meds compare to injectables, and the World Health Organization’s new recommendations supporting long-term use of ...
