00:00 Introduction to Dr. Mindy Pelz02:33 The Inspiration Behind 'Age Like a Girl'03:30 Understanding Women's Brain Rewiring05:26 The Role of Leadership in Menopause10:32 Dr. Pelz's Journey into Women's Health18:34 Hormone Replacement Therapy Discussion23:02 Lifestyle Changes for Better Health28:05 Understanding Dopamine and Novelty28:39 The Role of Serotonin and Simple Solutions29:43 Redefining Exercise for Mental Health32:28 Oxytocin and Emotional Connections38:33 Navigating Hormonal Changes and Self-Trust43:53 The Power of Storytelling for Mental Health47:34 Personal Resilience Amidst Wildfires52:26 Conclusion and Final ThoughtsSUPPORT OUR MISSION:Love nonpartisan news? Want a bigger serving of the serious headlines? Here’s how you can become a SCOOP insider: https://www.scoop.smarthernews.com/get-the-inside-scoop/ Get our FREE Weekend Digest!Shop our gear! Instagram: https://www.instagram.com/smarthernews/ Website: https://smarthernews.com/ YouTube Channel: https://www.youtube.com/smarthernews
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00:00 Introduction to Dr. Mindy Pelz02:33 The Inspiration Behind 'Age Like a Girl'03:30 Understanding Women's Brain Rewiring05:26 The Role of Leadership in Menopause10:32 Dr. Pelz's Journey into Women's Health18:34 Hormone Replacement Therapy Discussion23:02 Lifestyle Changes for Better Health28:05 Understanding Dopamine and Novelty28:39 The Role of Serotonin and Simple Solutions29:43 Redefining Exercise for Mental Health32:28 Oxytocin and Emotional Connections38:33 Navigating Hormonal Changes and Self-Trust43:53 The Power of Storytelling for Mental Health47:34 Personal Resilience Amidst Wildfires52:26 Conclusion and Final ThoughtsSUPPORT OUR MISSION:Love nonpartisan news? Want a bigger serving of the serious headlines? Here’s how you can become a SCOOP insider: https://www.scoop.smarthernews.com/get-the-inside-scoop/ Get our FREE Weekend Digest!Shop our gear! Instagram: https://www.instagram.com/smarthernews/ Website: https://smarthernews.com/ YouTube Channel: https://www.youtube.com/smarthernews
Congress Back In Action: Border Numbers, Beef Prices and What’s Next In The Epstein Investigation
SmartHERNews
1 hour
1 month ago
Congress Back In Action: Border Numbers, Beef Prices and What’s Next In The Epstein Investigation
Pans that will help you cook SmartHER. Shop from these links to support SmartHER News - so we can make sure the facts stick (but your food doesn’t).Cookware Set Always Pan Perfect PotNEW POLL: Why do young American women want to leave the United States?What is on the agenda for Congress for their first week back in office?The largest aircraft carrier in the world moves closer to Venezuela. New border numbers. Beef prices on the rise - and what to watch for tariffs. The Epstein Investigation - everything to know from the backstory to the current story.SUPPORT OUR MISSION:Love nonpartisan news? Want a bigger serving of the serious headlines? Here’s how you can become a SCOOP insider: https://www.scoop.smarthernews.com/get-the-inside-scoop/ Get our FREE Weekend Digest!Shop our gear! Instagram: https://www.instagram.com/smarthernews/ Website: https://smarthernews.com/ YouTube Channel: https://www.youtube.com/smarthernews
SmartHERNews
00:00 Introduction to Dr. Mindy Pelz02:33 The Inspiration Behind 'Age Like a Girl'03:30 Understanding Women's Brain Rewiring05:26 The Role of Leadership in Menopause10:32 Dr. Pelz's Journey into Women's Health18:34 Hormone Replacement Therapy Discussion23:02 Lifestyle Changes for Better Health28:05 Understanding Dopamine and Novelty28:39 The Role of Serotonin and Simple Solutions29:43 Redefining Exercise for Mental Health32:28 Oxytocin and Emotional Connections38:33 Navigating Hormonal Changes and Self-Trust43:53 The Power of Storytelling for Mental Health47:34 Personal Resilience Amidst Wildfires52:26 Conclusion and Final ThoughtsSUPPORT OUR MISSION:Love nonpartisan news? Want a bigger serving of the serious headlines? Here’s how you can become a SCOOP insider: https://www.scoop.smarthernews.com/get-the-inside-scoop/ Get our FREE Weekend Digest!Shop our gear! Instagram: https://www.instagram.com/smarthernews/ Website: https://smarthernews.com/ YouTube Channel: https://www.youtube.com/smarthernews
