In this episode, we’re diving into something every woman in business needs to know! How syncing your menstrual cycle with your workflow can become your secret superpower.

We explore the four phases of your cycle — menstrual, follicular, ovulatory & luteal and how each one carries its own unique energy, creativity & focus. We chat about how to align your business tasks, launches & self-care routines with these phases so you can flow with your natural rhythms instead of pushing against them.

Whether you’re feeling burnt out, struggling with consistency, or just curious about a more feminine approach to business, this conversation will help you reconnect with your body, reclaim your energy, & build a business that feels deeply aligned.

Tune in to learn how to harness your cycle, honour your seasons & step into your full power as a woman in business.

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