Letting Go of Guilt: The Hidden Weight Holding You Back

Episode 14

Guilt. It’s subtle, heavy, and so often accepted as normal.

In this powerful episode of Soar and Flourish, we’re unpacking the silent grip guilt has on women.

Whether it’s guilt around caregiving, putting yourself first, your success, your desires, or simply saying no.

This episode will shine a light on how guilt keeps you stuck, drained, and disconnected from your truth.

Jen shares personal stories, perspective-shifting insights, and the top five reasons women feel guilt—and how this affects your happiness, freedom, energy, relationships, and alignment.

You’ll learn:
- Why guilt is not a compass for doing the right thing
- How guilt keeps you in obligation, resentment, and self-betrayal
- Empowering questions and tools to shift guilt into self-leadership
- Why support is often the missing piece to living guilt-free and fully aligned

You’ll also hear Jen’s real experience caring for her mother - and how choosing joy and nourishment instead of guilt made all the difference.

If you’re ready to stop shrinking yourself to fit, and start living in your personal power with clarity, energy, and deep fulfillment -

This is for you.

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