Soar and Flourish - Life Fulfilment and Self-Discovery for Women
Jennifer Evans - aka ZenJen, Life Fulfilment and Self-discovery Expert Coach
28 episodes
2 days ago
You want more a more fulfilling life, but you’re unsure what's available or how to get there. I see you. I’ve been there.
Soar and Flourish is for you if you are ready to stop living on autopilot and start creating a life of authenticity, freedom, and joy.
Through honest conversations, soulful insights I help you explore what it really means to live life fully, freely with lasting joy. Beyond doubt, expectations, and guilt.
Each episode offers powerful tools, journaling for reflections, to help soothe your mind, uplift your energy and reconnect with the real you. So you can truly Flourish.
All content for Soar and Flourish - Life Fulfilment and Self-Discovery for Women is the property of Jennifer Evans - aka ZenJen, Life Fulfilment and Self-discovery Expert Coach and is served directly from their servers
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You want more a more fulfilling life, but you’re unsure what's available or how to get there. I see you. I’ve been there.
Soar and Flourish is for you if you are ready to stop living on autopilot and start creating a life of authenticity, freedom, and joy.
Through honest conversations, soulful insights I help you explore what it really means to live life fully, freely with lasting joy. Beyond doubt, expectations, and guilt.
Each episode offers powerful tools, journaling for reflections, to help soothe your mind, uplift your energy and reconnect with the real you. So you can truly Flourish.
The Easy Way to Stop Overthinking - Overthinking Part 2 Mini Series
Soar and Flourish - Life Fulfilment and Self-Discovery for Women
25 minutes 52 seconds
3 months ago
The Easy Way to Stop Overthinking - Overthinking Part 2 Mini Series
The Easy Way to Stop Overthinking - Overthinking Part 2 Mini Series Episode 21If you’ve tried to stop overthinking but find yourself going in circles, this episode is for you. In Part 2 of my 3-part Overthinking Mini-Series, I share simple, practical ways to quiet your mind. Starting with small, intentional changes to your morning and evening routines. You’ll discover how presence, gratitude, movement, and creativity can rewire your brain and help you feel calmer, clearer, and more in control. I’ll also share personal practices and client favourites from singing to time in nature, so you can find what works for you. Overthinking doesn’t have to run your life. With the right shifts, it can become a thing of the past.I hope you have enjoyed and it has been helpful for you. Part 3 is coming up Wednesday 27th August.If you like what you hear please follow, give a rating and share with a friend who needs to hear this. It helps us all... Thank youLearn Morehttps://thezenjen.com/Your GiftThis free guide will help you cut through the noise, reconnect with what truly matters, and help you take the next step toward a life that excites and fulfills you.https://thezenjen.com/whats-next-guide/
Soar and Flourish - Life Fulfilment and Self-Discovery for Women
You want more a more fulfilling life, but you’re unsure what's available or how to get there. I see you. I’ve been there.
Soar and Flourish is for you if you are ready to stop living on autopilot and start creating a life of authenticity, freedom, and joy.
Through honest conversations, soulful insights I help you explore what it really means to live life fully, freely with lasting joy. Beyond doubt, expectations, and guilt.
Each episode offers powerful tools, journaling for reflections, to help soothe your mind, uplift your energy and reconnect with the real you. So you can truly Flourish.
