Episode 11

The Power of Boundaries: Reclaim Your Energy and Your Joy,

Are you constantly doing everything for everyone… and still feeling unfulfilled?
You’re not alone — and it’s not your fault.

In this powerful episode of Soar and Flourish, we explore why so many women struggle to set healthy boundaries — and how that lack of boundaries is silently draining your energy, joy, purpose, and connection.

You’ll discover:

Why women find it harder than men to set and uphold boundaries
The emotional and spiritual cost of always trying to keep everyone else happy
How poor boundaries impact your relationships, work, business, and health
What happens when we don't set boundaries with ourselves — and get lost in the busyness and the proving

The deeper truth: You are not responsible for other people’s happiness
How boundaries are a gateway to soul alignment, intuition, and true fulfillment

This episode is a wake-up call and a loving reminder that you get to choose a life that honours your soul.

Not one where you’re bending over backwards, exhausted, and disconnected.

It's time to stop the overwhelm, reclaim your energy, and live in alignment.

👉 Loved this conversation? Don’t keep it to yourself.
Follow the podcast, share this episode with a friend, and leave a review — your support helps more women find the freedom they deserve.

💌 Ready to explore what soul-aligned boundaries could look like for you?

Let’s have a conversation. Book a free connection call with Jen at

https://calendly.com/zenjen11/60min

If you want more information about JenTransformation Expert Life Coach and Guide for Women