Send us a text You can be sober and still have bad days — and that doesn’t mean you’re doing recovery wrong. In this episode, Matt and Steve talk honestly about what it looks like to stay sober through anxiety, physical pain, holidays, and emotional discomfort. Matt shares his experience recovering from surgery, navigating anxiety, and using prescribed pain medication safely without triggering old behaviors. Steve reflects on how holidays and stress at home can still bring up difficult feelin...
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Send us a text You can be sober and still have bad days — and that doesn’t mean you’re doing recovery wrong. In this episode, Matt and Steve talk honestly about what it looks like to stay sober through anxiety, physical pain, holidays, and emotional discomfort. Matt shares his experience recovering from surgery, navigating anxiety, and using prescribed pain medication safely without triggering old behaviors. Steve reflects on how holidays and stress at home can still bring up difficult feelin...
Send us a text Alcohol was just the symptom. Matt and Steve talk about childhood wounds, confidence, and why lasting sobriety can take more than AA. From therapy to medical care, they share the tools that keep them sober—and why it’s okay to build your own recovery path. Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life. 👉 Subscribe for free at sob...
Sober Friends
Send us a text You can be sober and still have bad days — and that doesn’t mean you’re doing recovery wrong. In this episode, Matt and Steve talk honestly about what it looks like to stay sober through anxiety, physical pain, holidays, and emotional discomfort. Matt shares his experience recovering from surgery, navigating anxiety, and using prescribed pain medication safely without triggering old behaviors. Steve reflects on how holidays and stress at home can still bring up difficult feelin...
