In this episode of Sober Spill, Isabel sits down with registered dietitian Mallory Page, creator of Live Unrestricted, to talk about orthorexia, food obsession, and the illusion of “healthy perfection.” Mallory opens up about her personal experience with disordered eating and how it shaped her work helping others find freedom with food. Together, they discuss body neutrality, diet culture, and how to unlearn the toxic “wellness” messages that dominate social media. This episode is raw, real, and full of hope for anyone struggling to feel at home in their body.
#Orthorexia #EatingDisorderRecovery #BodyAcceptance #RecoveryJourney #SoberSpillPodcast #SoberPodcast #MentalHealthMatters
Reach out to Isabel on Instagram @stopisabel_ or text her at 860 362 5057.
For more information about Live Unrestricted and their mission, check their website: https://liveunrestricted.org/
Stay connected, stay grounded — explore our support groups at https://www.mountainside.com/resources/support-groups/
Healing happens step by step — discover our outpatient options: https://www.mountainside.com/treatment/programs/outpatient-services/