Social Anxiety Life: S2E11: Can you have seasonal social anxiety?

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Social Anxiety Life with Sarah and Simon

Simon Airey and Sarah Edwards

59 episodes

2 weeks ago

Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply curious about the condition, join Sarah and Simon on this journey of self-discovery and empowerment.

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Health & Fitness

All content for Social Anxiety Life with Sarah and Simon is the property of Simon Airey and Sarah Edwards and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply curious about the condition, join Sarah and Simon on this journey of self-discovery and empowerment.

Show more...

Health & Fitness

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Social Anxiety Life: S2E11: Can you have seasonal social anxiety?

Social Anxiety Life with Sarah and Simon

26 minutes 15 seconds

12 months ago

Social Anxiety Life: S2E11: Can you have seasonal social anxiety?

In Social Anxiety Life Podcast Episode 11, Sarah and Simon explore the impact of changing seasons on social anxiety. Is winter a trigger for increased loneliness and isolation, or does social anxiety affect us year-round? They discuss how different seasons might amplify feelings of anxiety and offer practical tips for managing mental health during colder months. If you're struggling with seasonal loneliness or social anxiety, this episode is packed with valuable insights. Tune in now to learn how to cope and thrive all year long! #SocialAnxiety #WinterBlues #MentalHealthSupport #AnxietyAwareness #SeasonalDepression