Social Anxiety Life: S2E12: Navigating Christmas Challenges

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/0f/7d/20/0f7d2020-9e4d-83a5-710b-aa3a2e8d2e67/mza_158774844651337575.jpg/600x600bb.jpg

Social Anxiety Life with Sarah and Simon

Simon Airey and Sarah Edwards

59 episodes

2 weeks ago

Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply curious about the condition, join Sarah and Simon on this journey of self-discovery and empowerment.

Mental Health

Health & Fitness

RSS

All content for Social Anxiety Life with Sarah and Simon is the property of Simon Airey and Sarah Edwards and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/37052601/37052601-1733176308042-6350f9104ce9a.jpg

Social Anxiety Life: S2E12: Navigating Christmas Challenges

Social Anxiety Life with Sarah and Simon

19 seconds

11 months ago

Social Anxiety Life: S2E12: Navigating Christmas Challenges

🎄 Social Anxiety at Christmas: Revisited 🎄

Back by popular demand! In this special Christmas edition, hosts Sarah and Simon explore the unique challenges the festive season brings for those with social anxiety. From navigating holiday parties to managing family gatherings, they share practical tips, personal insights, and strategies to make this time of year less overwhelming. Whether it’s the pressure of social expectations or the struggle to find moments of calm, this episode is your guide to a more manageable and enjoyable Christmas.

Tune in for a supportive and relatable conversation designed to help you thrive this holiday season! ✨

#SocialAnxiety #ChristmasCopingStrategies #MentalHealthTips