12 Simple Ways to Invest In Your Mental Wellness

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Social Anxiety Society

Mark Metry

60 episodes

9 months ago

Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)

All content for Social Anxiety Society is the property of Mark Metry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

12 Simple Ways to Invest In Your Mental Wellness - Episode 45

Social Anxiety Society

12 minutes

4 years ago

12 Simple Ways to Invest In Your Mental Wellness - Episode 45

Take the inspiration or nudge in the right direction, to just do one thing from this list!

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Read the rest of the show notes: https://markmetry.substack.com/p/12-simple-ways-to-invest-in-your

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