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Social Anxiety Society
Mark Metry
60 episodes
9 months ago
Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
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Mental Health
Education,
Business,
Entrepreneurship,
Self-Improvement,
Health & Fitness
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All content for Social Anxiety Society is the property of Mark Metry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
Show more...
Mental Health
Education,
Business,
Entrepreneurship,
Self-Improvement,
Health & Fitness
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The Subtle Art of Not Trusting Your Brain - Episode 54
Social Anxiety Society
14 minutes
4 years ago
The Subtle Art of Not Trusting Your Brain - Episode 54
Do you trust yourself? I hope so because you should trust yourself.

But, let me ask you a question…

Do you think you know the most about yourself compared to others?

Probably yes.

But, do you know yourself more than your brain knows you? Maybe not.

Your brain knows everything about you and more.

In this episode, we will talk about the subtle art of not trusting your brain…

Podcast Episode is proudly sponsored by Magic Spoon, Go to magicspoon.com/MARK to grab a variety pack and try it today! And be sure to use our promo code MARK at checkout to save five dollars off your order! Magic Spoon is so confident in their product, it’s backed with a 100% happiness guarantee — so if you don’t like it for any reason, they'll refund your money, no questions asked.


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Social Anxiety Society
Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)