Try This Powerful Technique When Social Anxiety Triggers (BRB)

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Social Anxiety Society

Mark Metry

60 episodes

9 months ago

Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)

All content for Social Anxiety Society is the property of Mark Metry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Try This Powerful Technique When Social Anxiety Triggers (BRB) - Episode 53

Social Anxiety Society

9 minutes

4 years ago

Try This Powerful Technique When Social Anxiety Triggers (BRB) - Episode 53

What do you do if social anxiety strikes at the moment?

Listen to today's episode to find a powerful acronym and device to reduce social anxiety at the moment and bring your brain and present mind back from the clutches of doom.

Remember.....

BRB!

Read the rest of the show notes: coming soon

Shoutout to the sponsor of today's episode: The best job seeking and hiring platform - Hirect https://www.hirect.us/

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