WELCOME TO SZN 1.5 ~ this is a no-stakes, no pressure, casual mid-season season that we wanted to throw in to keep y'all fed since we love y'all 😊 so as always, thank you for being here & enjoy our first episode back!

today's specialty drink on the menu: raspberry yakult soju

chapters

(00:00:00) preview & intro

(00:00:20) WELCOME BACK!!

(00:02:03) drink of the day

(00:02:39) the 10 rules of starting over in life

(00:04:12) RULE 1: reduce the noise

(00:10:58) RULE 2: accept "the purge"

(00:21:08) RULE 3: BOGRO

(00:26:17) RULE 4: the second mountain

(00:28:16) RULE 5: acknowledge the silent work

(00:36:33) RULE 6: be brutal about who & what influences you

(00:38:14) RULE 7: grieve healthily (& pawducer break)

(00:39:29) RULE 8: look good while doing it ;)

(00:40:19) RULE 9: the identity sandbox

(00:42:30) RULE 10: evolution & neuroplasticity

(00:45:33) life updates & reflections!

(00:51:04) podcast updates & outro

(00:52:35) bloopers