In this episode, we’re joined by Autumn Denae who is a personal brand consultant, founder of Slay On Socials, and host of The Edge of Everything podcast. Autumn shares her journey from fitness influencer to marketing expert, diving into how she overcame imposter syndrome, built a thriving online presence, and developed her confidence!
We discuss:
and so much more!
⏳ Episode Timestamps:
00:00 – Welcome & intro
01:20 – The power of alter egos for confidence
05:00 – How Jess & Autumn met in a mastermind
07:30 – What holds people back from showing up online?
12:00 – The importance of detachment from social media outcomes
18:40 – Autumn’s journey from TikTok fitness influencer to brand consultant
25:30 – Handling the pressure of a viral moment & sudden visibility
30:00 – How to combat imposter syndrome & own your authority
35:00 – Why mindset & energetics are more important than strategy
40:10 – Visualization & mental rehearsal for success
45:00 – Toxic positivity vs. real talk in personal growth
50:00 – The 5 fears holding entrepreneurs & creators back
55:00 – How often should you be posting on social media?
59:00 – Autumn’s top tips for showing up confidently
Resources & Mentions:
📖 The Alter Ego Effect by Todd Herman – How to create a powerful alter ego for success
📩 Download Autumn’s FREE Five Fears Worksheet
📊 Study on birth control & cardiovascular risks mentioned by Rye
Connect w/ Autumn:
🌐 Visit Autumn’s website
📱 Book a connection call w/ Autumn
📲 Follow Autumn on Instagram & TikTok
🎧 Listen to her podcasts: The Edge of Everything & Slay on Socials
Follow the Hosts:
🎧 Podcast IG → @solo2.0podcast
💜 Jess’ IG → @bodyblissbyjess
💜 Rye’s IG → @ryeburch
📩 Email Us → solo2.0podcast@gmail.com