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Solving Disconnection & Creating Connected Relationships (for Couples & Parents)
Jason A Polk
70 episodes
1 month ago
Send us a text Summary: Jason shares five habits healthy couples avoid to maintain strong, connected relationships. The Five Habits to Avoid: Waking each other up to talk when upset—sleep first, discuss later.Assuming your partner is trying to upset you—differences aren’t disrespect.Expecting your partner to fix your anxiety—self-regulation is key.Using distance or avoidance to calm anxiety—space is healthy only if it leads to reconnection.Feeling entitled to sex—focus on intimacy, not demand...
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Relationships
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Parenting
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All content for Solving Disconnection & Creating Connected Relationships (for Couples & Parents) is the property of Jason A Polk and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Summary: Jason shares five habits healthy couples avoid to maintain strong, connected relationships. The Five Habits to Avoid: Waking each other up to talk when upset—sleep first, discuss later.Assuming your partner is trying to upset you—differences aren’t disrespect.Expecting your partner to fix your anxiety—self-regulation is key.Using distance or avoidance to calm anxiety—space is healthy only if it leads to reconnection.Feeling entitled to sex—focus on intimacy, not demand...
Show more...
Relationships
Kids & Family,
Society & Culture,
Health & Fitness,
Mental Health,
Parenting
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51: Having More Sex: Acceptance Vs Control
Solving Disconnection & Creating Connected Relationships (for Couples & Parents)
11 minutes
2 years ago
51: Having More Sex: Acceptance Vs Control
What’s an effective way to go about having more sex when there are desire discrepancies? I’ll also share what I mean by my acceptance vs control. I’ll address these questions in the context of a recent couples session I had. To learn more about my couples therapy practice, click here: https://coloradorelationshiprecovery.com
Solving Disconnection & Creating Connected Relationships (for Couples & Parents)
Send us a text Summary: Jason shares five habits healthy couples avoid to maintain strong, connected relationships. The Five Habits to Avoid: Waking each other up to talk when upset—sleep first, discuss later.Assuming your partner is trying to upset you—differences aren’t disrespect.Expecting your partner to fix your anxiety—self-regulation is key.Using distance or avoidance to calm anxiety—space is healthy only if it leads to reconnection.Feeling entitled to sex—focus on intimacy, not demand...