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Solving Disconnection & Creating Connected Relationships (for Couples & Parents)
Jason A Polk
70 episodes
1 month ago
Send us a text Summary: Jason shares five habits healthy couples avoid to maintain strong, connected relationships. The Five Habits to Avoid: Waking each other up to talk when upset—sleep first, discuss later.Assuming your partner is trying to upset you—differences aren’t disrespect.Expecting your partner to fix your anxiety—self-regulation is key.Using distance or avoidance to calm anxiety—space is healthy only if it leads to reconnection.Feeling entitled to sex—focus on intimacy, not demand...
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Relationships
Kids & Family,
Society & Culture,
Health & Fitness,
Mental Health,
Parenting
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Send us a text Summary: Jason shares five habits healthy couples avoid to maintain strong, connected relationships. The Five Habits to Avoid: Waking each other up to talk when upset—sleep first, discuss later.Assuming your partner is trying to upset you—differences aren’t disrespect.Expecting your partner to fix your anxiety—self-regulation is key.Using distance or avoidance to calm anxiety—space is healthy only if it leads to reconnection.Feeling entitled to sex—focus on intimacy, not demand...
Show more...
Relationships
Kids & Family,
Society & Culture,
Health & Fitness,
Mental Health,
Parenting
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63: What Is the Purpose of Marriage?
Solving Disconnection & Creating Connected Relationships (for Couples & Parents)
7 minutes
10 months ago
63: What Is the Purpose of Marriage?
Jason explores the purpose of marriage beyond initial infatuation and love chemicals. He explains that marriage is an essential emotional refuge and economic partnership, providing a place for vulnerability, acceptance, and the sharing of resources. Jason discusses typical relationship dynamics like the pursue-withdraw cycle and how past experiences shape our partner interactions. He emphasizes the importance of prioritizing the relationship to foster connection and joy. Thr...
Solving Disconnection & Creating Connected Relationships (for Couples & Parents)
Send us a text Summary: Jason shares five habits healthy couples avoid to maintain strong, connected relationships. The Five Habits to Avoid: Waking each other up to talk when upset—sleep first, discuss later.Assuming your partner is trying to upset you—differences aren’t disrespect.Expecting your partner to fix your anxiety—self-regulation is key.Using distance or avoidance to calm anxiety—space is healthy only if it leads to reconnection.Feeling entitled to sex—focus on intimacy, not demand...