When chronic symptoms don’t make sense and traditional answers fall short, it might be time to look within - at the connection between your brain, body, and emotions.
Dr. Becca Kennedy, physician and founder of Resilience Healthcare, shares her journey from conventional medicine to a deeper exploration of the nervous system, neuroplasticity, and the emotional roots of chronic pain.
In this eye-opening conversation, she opens up about her personal healing path, what shifted when she began listening to her body in a new way, and how self-compassion and joy became essential parts of the process.
In this episode, you’ll learn:
If you’re tired of hitting dead ends in the traditional medical system, or ready to explore a more compassionate, holistic path to healing - this episode is your invitation.
Think of this as your reset button.
Subscribe now and get real talk, radical honesty, and the spark to reconnect with your joy - automatically in your feed every Tuesday.
More from Becca Kennedy:
Website: https://resilience-healthcare.com/
YouTube: https://www.youtube.com/@TheBeccakennedy
Resources: https://resilience-healthcare.com/the-science/
Stay connected with us:
Dr. Chrissie Ott: https://www.linkedin.com/in/chrissieottmd
Joy Point Solutions: https://www.instagram.com/joypointsolutions
Solving for Joy Podcast: https://www.instagram.com/solvingforjoypodcast
Full transcript and more: https://www.solvingforjoy.com
Music by Denys Kyshchuk (AudioCoffee): https://www.audiocoffee.net