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Soma Says
Soma Mandal, MD
75 episodes
1 week ago
A cool medical podcast focusing on women’s health! Grab a seat and catapult yourself into the heart of the most exciting, intriguing, and downright cool world of medicine. Dr. Soma and her guests will share their unique stories and insights and peel back the layers of issues that women commonly face. Just remember, knowledge is power, and it’s ALWAYS ladies first on Soma Says!
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Health & Fitness
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All content for Soma Says is the property of Soma Mandal, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A cool medical podcast focusing on women’s health! Grab a seat and catapult yourself into the heart of the most exciting, intriguing, and downright cool world of medicine. Dr. Soma and her guests will share their unique stories and insights and peel back the layers of issues that women commonly face. Just remember, knowledge is power, and it’s ALWAYS ladies first on Soma Says!
Show more...
Health & Fitness
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Rewrite Your Diagnosis: What This Therapist Wants Every Woman to Know
Soma Says
45 minutes 48 seconds
4 months ago
Rewrite Your Diagnosis: What This Therapist Wants Every Woman to Know
In this inspiring episode of Soma Says, Dr. Soma Mandal interviews Virginia “Gin” Oman — a transformational expert, licensed clinical mental health counselor, certified life coach, personal trainer, and harp therapist. Diagnosed with progressive multiple sclerosis in the late 1980s and told she’d never walk again, Gin rebuked expectations. She used the healing power of the mind-body connection, movement, music, and intuition to reclaim her life — going from wheelchair-bound to cycling and eventually serving as the MS Association’s National Ambassador.   🌟 Topics Covered Resilience and defying the odds Mind-body healing, intuition, and small daily steps Sound and movement therapy for trauma and chronic illness Building a life of purpose and inspiring hope ⏱️ Timestamps 00:00 – Intro & Disclaimer00:53 – Meet Virginia "Gin" Oman01:19 – Gin's Journey with MS04:35 – Intuition & Overcoming Adversity09:39 – Crafting a Unique Therapeutic Practice11:21 – Music & Movement as Medicine18:10 – Therapy’s Triumphs & Trials22:29 – Learning to Ride Again26:05 – Becoming a Voice for Hope26:40 – Inner Voice & Small Shifts28:49 – From Ashes to Flight29:27 – Writing for Healing30:48 – The Joy of Helping Others34:26 – Daily Rituals for Balance35:52 – Gratitude & Nature’s Role41:42 – Engaging the Audience42:10 – Final Thoughts + Contact Info 👥 Connect & Learn More Virginia “Gin” Oman Instagram: @virginiaomanofficial  Website: virginiaoman.com Dr. Soma Mandal aka "Dr. Soma" Instagram: @drsomamandalmd  Website: somamandalmd.com
Soma Says
A cool medical podcast focusing on women’s health! Grab a seat and catapult yourself into the heart of the most exciting, intriguing, and downright cool world of medicine. Dr. Soma and her guests will share their unique stories and insights and peel back the layers of issues that women commonly face. Just remember, knowledge is power, and it’s ALWAYS ladies first on Soma Says!