S7 E12 The Somatics of Classrooms, Perfectionism, Avoidance, and Over-scheduling (Solo)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/03/98/79/03987993-90da-2710-7617-a727ac4af30d/mza_5782697543702668691.jpg/600x600bb.jpg

Somatic Wisdom

Cristy De La Cruz

157 episodes

3 weeks ago

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, a leadership coach, author, speaker, and RYT-200 certified yoga instructor. To get in contact or look into being a guest, please message Cristy via LinkedIn. Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.

All content for Somatic Wisdom is the property of Cristy De La Cruz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, a leadership coach, author, speaker, and RYT-200 certified yoga instructor. To get in contact or look into being a guest, please message Cristy via LinkedIn. Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.