Katie Martin - Workout Regimes, Hormones and Healthy Recipes

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/a5/ba/32/a5ba328f-9a36-eea7-5b6d-fc093bcd5215/mza_273155864248620934.jpg/600x600bb.jpg

Some Would Say Podcast

Amelia Rose and Lara May

66 episodes

9 months ago

Some Would Say is a casual chat for curious people. Your weekly lifestyle & pop-culture podcast hosted by Amelia Rose and Lara May. Join these two twenty something mates from Australia, as they unpack all things life; from the arts to wellbeing, from work to play, and hearing what others have to say. Find us on Instagram - @somewouldsaypodcast

All content for Some Would Say Podcast is the property of Amelia Rose and Lara May and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Katie Martin - Workout Regimes, Hormones and Healthy Recipes

Some Would Say Podcast

42 minutes 26 seconds

2 years ago

Katie Martin - Workout Regimes, Hormones and Healthy Recipes

So many of us struggle when it comes to finding & maintaining the perfect workout regime. We love Katie Martins realistic approach to moving and fuelling your body. Katie shares why considering your hormones when training is vital, her non-negotiables for optimal health as well as her go-to weekly meals that are nourishing and actually yum!Loved this episode? Please Hit SUBSCRIBE, leave us a REVIEW and find us on INSTAGRAM at @somewouldsaypodcast (https://www.instagram.com/somewouldsaypodcast/?hl=en)SWS SPOTIFY PLAYLIST - SWS Collection (https://open.spotify.com/playlist/243IUKRDJ2WPlfaGzD3x11?si=3e7f311b96a1494a)This episode is brought to you by The Happy Employee (https://thehappyemployee.com.au/)