Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
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Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
#438 - Sandy Cohan - How the Best in the World Execute When It Matters Most
Something For Everybody
1 hour 4 minutes
4 weeks ago
#438 - Sandy Cohan - How the Best in the World Execute When It Matters Most
Sandy Cohan joins Something For Everybody this week. Sandy is a two-time best-selling author, speaker, and elite mindset architect for high performers who can’t afford to crack under pressure.
In this conversation, Sandy and I explore the significance of optimism, mindset, and focus in both sports and life. We discuss the critical role parents play in shaping their children's experiences in youth sports, emphasizing the importance of creating a positive environment that prioritizes enjoyment and learning over outcomes. Sandy shares insights on navigating pressure, building resilience, and the foundational elements of belief and confidence. The discussion highlights practical strategies for fostering mental toughness and the value of reframing thoughts to enhance performance.
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
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https://shopforeverybody.com/
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Timestamps:
00:00 The Power of Optimism and Grit
09:52 Focus: The Key to Success
19:33 Resilience and the Grind of Growth
27:59 The Essence of Coaching and Mentorship
32:42 The Impact of Youth Sports
39:22 Navigating the Parent-Child Dynamic in Sports
40:41 Understanding the Role of Sports Parents
45:34 Conversations in the Car: A Parent's Guide
50:31 The Power of Belief in Performance
56:24 Thriving Under Pressure: Strategies for Success
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Extra Stuff:
Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
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Join our exclusive community: https://www.patreon.com/AaronMachbitz
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Important Link’s:
https://sandycohan.com/
https://www.mentaledgehockey.com/
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(Recorded on October 24th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
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#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter
https://everybodyspod.com/dreeke/
#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey
https://everybodyspod.com/realhappy/
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Get in touch:
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Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/
Something For Everybody
Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
