Healing from Trauma with Joy and Hope | A Conversation with Naomi Lerman

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Something New Is Possible

Dr. Barbara Schwarck

32 episodes

1 day ago

Welcome to Something New Is Possible, the podcast all about achieving success, freedom, happiness and resilience. What if the only thing standing between you and what you really wanted was... you? We're breaking down the barriers in your brain and building the life you always wanted to have. Each week, Dr. Barbara will explore cutting-edge strategies rooted in neuroscience to transform your thinking, teach techniques that neutralize your triggers, and supercharge your actions to revolutionize your results. Subscribe now.

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Healing from Trauma with Joy and Hope | A Conversation with Naomi Lerman

Something New Is Possible

41 minutes 50 seconds

2 months ago

Healing from Trauma with Joy and Hope | A Conversation with Naomi Lerman

What if healing from trauma doesn't require reliving your darkest moments?

In this powerful conversation with somatic trauma-informed coach Naomi Lerman, we explore a revolutionary approach to healing that focuses on joy, safety, and reclaiming your inner power.

Naomi shares her personal journey as a survivor of sexual assault and how conventional therapy approaches fell short, leading her to develop the Victory Dance Method—a holistic framework that addresses healing through mind, body, and soul without forcing survivors to repeatedly revisit their trauma.

We discuss the misconceptions around trauma, why "big T" versus "little T" trauma labels can be harmful, and how to create internal safety that allows you to navigate any environment with confidence. Naomi offers practical tools, including a visualization exercise that creates an energetic bubble of protection you can access anywhere.

This conversation breaks down stigmas around sexual trauma, showing that survivors aren't defined by what happened to them and that healing is possible without shame.

LEARN MORE ABOUT NAOMI

Naomi Lerman is a certified somatic, trauma-informed coach and founder of Victory Dance Coaching and the Victory Dance Method. A survivor and performer, she helps women heal from sexual trauma without reliving the past, reconnecting mind, body, and soul to build safety, joy, and self-trust. Through coaching, movement, and practical daily tools, Naomi guides clients to reclaim their voice, design aligned lives, and celebrate bold, embodied freedom.

CONTACT NAOMI

Free Masterclass: https://victory-dance-mindset-coaching.kit.com/a2329d5406

Instagram: https://www.instagram.com/naomilermanvdc/

Facebook: https://www.facebook.com/naomilermanvdc/

LinkedIn: https://www.linkedin.com/in/naomi-lerman-vdc/

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DISCLAIMER

This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.