It’s easy to get lost in the day-to-day happenings of our busy lives. But when was the last time you stopped and asked yourself what truly inspires you? What message do you want to share with the world? Host and former Bachelor contestant Sydney Lotuaco believes we all have something to share, something we're going through, and something that we need to hear. She bypasses the superficial promotional pitches and offers a platform for people to share what’s really in their hearts. Tune in to Something to Share every Wednesday for down-to-earth conversations with inspiring and entertaining people (many of which you'll recognize) about that special something they want to share most with the world.
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It’s easy to get lost in the day-to-day happenings of our busy lives. But when was the last time you stopped and asked yourself what truly inspires you? What message do you want to share with the world? Host and former Bachelor contestant Sydney Lotuaco believes we all have something to share, something we're going through, and something that we need to hear. She bypasses the superficial promotional pitches and offers a platform for people to share what’s really in their hearts. Tune in to Something to Share every Wednesday for down-to-earth conversations with inspiring and entertaining people (many of which you'll recognize) about that special something they want to share most with the world.
Intermittent Fasting, Ozempic, and How to Create a Healthy Relationship to Food with RD Lisa Moskovitz
Something to Share
1 hour 6 minutes
2 years ago
Intermittent Fasting, Ozempic, and How to Create a Healthy Relationship to Food with RD Lisa Moskovitz
Today on the podcast, Sydney sits down with Lisa Moskovitz, the RD who calls herself the diet-neutral dietician, to talk all things nutrition and unlearning our internalized negative habits towards food. Lisa is a registered dietitian, the CEO of NY Nutrition Group, an extensive group nutrition practice, and the author of The Core 3 Healthy Eating Plan, a personalized, science-based guide to finding your healthiest, happiest weight.
Sydney and Lisa Talk:
why 95% of diets fail
psychology behind our relationship to food
how to create healthy body image
diet trends and what doesn't work
if intermittent fasting is actually healthy
the ozempic craze among celebrities and social media and what it's actually doing
realistic timelines for seeing changes
what the heck we should be eating
Thank you to the sponsors of this episode!
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Reach out!
Host: @sydneylotuaco
@somethingtosharepodcast
Guest:
Lisa Moskovitz of the NY Nutrition Group,
Get Lisa's book: The Core 3 Healthy Eating Plan
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Something to Share
It’s easy to get lost in the day-to-day happenings of our busy lives. But when was the last time you stopped and asked yourself what truly inspires you? What message do you want to share with the world? Host and former Bachelor contestant Sydney Lotuaco believes we all have something to share, something we're going through, and something that we need to hear. She bypasses the superficial promotional pitches and offers a platform for people to share what’s really in their hearts. Tune in to Something to Share every Wednesday for down-to-earth conversations with inspiring and entertaining people (many of which you'll recognize) about that special something they want to share most with the world.
