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Soul & System
Ana Bermúdez
11 episodes
2 weeks ago

How do you want to feel? I'm a firm believer that shifting your mindset can revolutionize your life. In my podcast, I'll discuss different thinking patterns and share strategies on how to think positively to cultivate a sense of well-being. If you’re ready to grow and enhance your self-awareness, this podcast is made for you.

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Self-Improvement
Education
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All content for Soul & System is the property of Ana Bermúdez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How do you want to feel? I'm a firm believer that shifting your mindset can revolutionize your life. In my podcast, I'll discuss different thinking patterns and share strategies on how to think positively to cultivate a sense of well-being. If you’re ready to grow and enhance your self-awareness, this podcast is made for you.

Show more...
Self-Improvement
Education
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The people around you
Soul & System
21 minutes 11 seconds
2 months ago
The people around you

The people we surround ourselves with shape the way we think, behave, and even the goals we chase. In this episode, I explore how friendships and social circles influence our habits, mindset, and even our sense of self-worth. From the pull of validation to the power of aligning with people who elevate your state, we’ll dive into why it’s crucial to be intentional about who you let into your life. In this episode I share how some personal experiences have shaped my own thoughts and behaviours as well as the challenges that came with taking action.


Soul & System

How do you want to feel? I'm a firm believer that shifting your mindset can revolutionize your life. In my podcast, I'll discuss different thinking patterns and share strategies on how to think positively to cultivate a sense of well-being. If you’re ready to grow and enhance your self-awareness, this podcast is made for you.