Send us a text In this episode, we journey through the collective energy shift currently unfolding, learning how to navigate it with truth, grace, and compassion. Joy also shares personal insights into the sensations and emotions that accompany higher vibrational states, reminding us that rest, mindfulness, and self-awareness are vital during times of energetic transformation. Through grounding techniques, guided meditation, and reflection, we are encouraged to trust in our inherent light, in...
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Send us a text In this episode, we journey through the collective energy shift currently unfolding, learning how to navigate it with truth, grace, and compassion. Joy also shares personal insights into the sensations and emotions that accompany higher vibrational states, reminding us that rest, mindfulness, and self-awareness are vital during times of energetic transformation. Through grounding techniques, guided meditation, and reflection, we are encouraged to trust in our inherent light, in...
Send us a text Feeling overwhelmed by the world around you? Connect with Joy Truscott in this episode to explore how staying grounded and connected to your true self can change how you navigate stress and information overload. What You’ll Learn: • 3 practices to help you stay mindful under pressure. • How to use “resets” to regulate your energy. • What it means to raise your vibration, and why it matters. • The power of personal filters in today’s noisy world. Want to Share? Did this epis...
Soul Awakening
Send us a text In this episode, we journey through the collective energy shift currently unfolding, learning how to navigate it with truth, grace, and compassion. Joy also shares personal insights into the sensations and emotions that accompany higher vibrational states, reminding us that rest, mindfulness, and self-awareness are vital during times of energetic transformation. Through grounding techniques, guided meditation, and reflection, we are encouraged to trust in our inherent light, in...
